Together in Movement and Exercise (TIME) Classes - For adults with stroke, brain injury, MS and other mobility challenges
Condition Specific Support, Disability Services, Seniors Services, and Social / Recreational
Provided by Fraser Health
- One-hour circuit-based exercise classes, led by fitness trainers at local recreational centres in partnership with Fraser Health
- Practical techniques for you to practice on your own at home
- Opportunities to meet with other class participants with similar conditions and support each other
TIME classes are designed for adults with conditions such as Stroke, Acquired brain injury, Multiple sclerosis and other mobility concerns.
Registration for classes is through the local community recreation centre. Check the local recreation guide for the current class schedule.
The cost of the program varies slightly from community to community. The average cost is just over $10 per class.
TIME is a community-based group exercise program for individuals living with balance and mobility issues. The program aims to improve access to appropriate exercise for people living with physical disabilities and allows individuals with mobility impairments to reintegrate into their communities. For more information about the TIME program, the YMCA has created the following video.
604-853-4221 (Abbotsford)
Abbotsford Recreation Centre - 2499 McMillan Road, Abbotsford, British Columbia, V2S 7S5
604-673-6179 (Chilliwack)
Chilliwack Family YMCA - 45844 Hocking Avenue, Chilliwack, British Columbia, V2P 1B4
604-927-4386 (Coquitlam)
Poirier Sports & Leisure Complex - 630 Poirier Street, Coquitlam, British Columbia, V3J 6B1
604-882-0408 (Langley)
Walnut Grove Community Centre - 8889 Walnut Grove Drive, Langley, British Columbia
604-820-5350 (Mission)
Mission Leisure Centre - 7650 Grand Street, Mission, British Columbia
604-777-5100 (New Westminster)
Centennial Community Centre - 65 East Sixth Avenue, New Westminster, British Columbia
604-927-7946 (Port Coquitlam)
Hyde Creek Recreation Centre - 1379 Laurier Avenue, Port Coquitlam, British Columbia
604-673-6179 (Surrey)
Tong Louie Family YMCA - 14988 57 Avenue, Surrey, British Columbia
Cost: Fees may apply
Associated Programs/Services
Also offered by Fraser Health:
Just the closest matches listed. Click to see more!- Long Term Care Facilities - Fraser Health Authority
- Get Up And Go! - Falls & injury prevention classes
- Day Program for Older Adults and Adults with Disabilities
Availability
Service area: Fraser Health Area
Service Types Provided
Ways to Access
- Provided at multiple locations
- Provided in a group in-person
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.